Effective diet for 3 days. Diet for 3 days — a strict diet, which makes it possible to unload the body and adjust the weight by 3-5 kg. The diet is effective and great for express weight loss before important events. The essence of the diet for weight loss for 3 days consists in a […]
Israeli diet. Israeli nutritionists argue that excessive absorption of food is an indisputable fact of a systematic violation of the body’s needs. The presence of extra centimeters in volumes is not the most terrible consequence of being overweight. Excess weight also affects the work of all body systems, provokes a disorder of the peripheral circulation […]
Diet for women. Diet for women. For many women, overweight problems are caused by dysfunction of the ovaries. I want to lose weight but at the same time there is a risk of provoking persistent dysmenorrhea. What to do? In this case, experts recommend a diet with a sufficient amount of protein, which does not […]
Swiss diet. Swiss diet. The Swiss diet is one of the safest and most effective weight loss systems available. This diet has no strict restrictions and is based on the principles of a balanced diet. The Swiss diet is suitable for people who are engaged in manual labor and do not want to starve. Before […]
Estonian diet. The Estonian diet is a hard diet for 6 days. Each of them is a one-day mono-diet based on one type of product. For 6 days of the diet, it is possible to lose up to 6 kilograms of excess weight. Estonian diet menu The first 3 days of the diet, the main […]
What diet to choose. Dr. Bircher-Binner. There are many popular diets known to promote rapid weight loss. But all of them, as a rule, disrupt metabolism in the body. That is why, after a short period of weight loss, it increases again. And most importantly, at the same time, a person feels unwell and even […]
Buckwheat diet. Fastest way to lose weight. In most modern diets, are excluded from the diet of any cereals, buckwheat diet but it is completely built on the rump. One very big plus buckwheat diet is that you do not need to starve! You can eat as much of the buckwheat as you want. Another […]
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