Accelerated metabolism. Accelerated metabolism: how to gain weight if your metabolism is elevated. Skinny guys often say they eat everything they can get their hands on, but they can’t put on any weight. They blame it on their fast metabolism. The truth is that they just don’t eat enough. Otherwise, they wouldn’t be skinny. This […]
Coconut oil for weight loss. 1. Burns calories. Any one food has its own metabolic properties. Various macro and trace elements in food affect hormone levels and metabolism. Some foods are digested more efficiently, while others take more time and require more energy. Coconut oil is a thermogenic substance. Its constituents, unlike fats of other […]
Fruit mono diet. Fruit mono diet. Fruit is a delicious and healthy food found in many diets. Thanks to fruits, the human body receives a lot of vitamins, minerals and trace elements. Fruits have a juicy and bright taste, giving a person a great mood. Various fruit diets have been developed on the basis of […]
Hollywood strict diet. The Hollywood Strict Diet got its name from its popularity among American movie stars. Its caloric content averages 600-800 kcal. The Hollywood diet includes eggs, beef, poultry, and fish cooked without fat, low-fat cottage cheese, oranges, grapefruits, and some vegetables. Salt consumption is sharply limited, sugar and starch-containing foods, dough products and […]
And lose weight and look younger. You will need a detox. And lose weight and look younger. Pay attention to the horsetail, which can solve two problems at once: excess weight and edema. It acts as a diuretic, removing excess fluid and toxins from the body that accumulate with fat. As a result — cleansing […]
Fasting day on chocolate. It is generally accepted that sweets and chocolate should be avoided when losing weight. However, high-quality dark chocolate with a high cocoa content can become the basis for a fasting day, which will help you lose 1-1.5 kg of excess weight. What are the benefits of dark chocolate for the body […]
An effective diet for 3 days. An effective diet for 3 days. Diet for 3 days — a strict diet, which makes it possible to unload the body and adjust the weight by 3-5 kg. The diet is effective and great for express weight loss before important events. The essence of the diet for weight […]
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