What diet to choose. Dr. Bircher-Binner. There are many popular diets known to promote rapid weight loss. But all of them, as a rule, disrupt metabolism in the body. That is why, after a short period of weight loss, it increases again. And most importantly, at the same time, a person feels unwell and even […]
Senna leaves for weight loss. The effectiveness of this plant in the fight against excess weight is based on its laxative and purifying action. Senna leaves are used as raw materials. For weight loss, they can be used both in pure form and as part of herbal preparations or teas. The main substance, thanks to […]
For a slim figure. For a slim figure. First of all, rose hips are known as a storehouse of vitamins: therefore, it is used to strengthen the immune system. Ascorbic acid in berries is 10 times more than in black currant, 50 times more than in lemon, and 100 times more than in apples. The […]
Nettle for prevention. Nettle for prevention. Since nettle is rich in vitamin A, a whole group of B vitamins, ascorbic and folic acid, vitamin E and K, tannins and minerals, nettle tea is extremely beneficial for health. You will receive not only all the necessary nutrients, but also purify the blood, prevent colds and inflammatory […]
The three most harmful diets. Fasting Diet The most unhealthy diet is certainly fasting. This is when food is generally removed from food, and only water remains, because a person cannot live without water, he will live only a few days. Therefore, it remains to eat only water. The effect of this diet is obvious […]
Depletion. Depletion. Exhaustion is a loss of large body weight. It can be caused by various reasons: thyroid disease, poor nutrition, lack of essential substances in the body for normal tissue nutrition. If you are exhausted, you should consult a doctor and use traditional medicine recipes with his help and under his supervision. You can […]
Diets on 1000 calories per day. Diet for a thousand calories developed by an expert in the field of dietetics. This diet is fairly balanced and diverse, but also allows three main meals and about two to three snacks, as advised in most cases, modern experts. Diet is a low-calorie (allows the use of thousands […]
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