About cholesterol many people write, speak, and even products produced without cholesterol. Cholesterol but must still be ingested. The body needs it. However, in a limited amount not more than 300 mg. It is only important to know which foods contain much cholesterol and dosed correctly.
Causes of the disease, prevention, treatment with herbs and exercises.
Our eyes are windows into the world around us, arranged by God wisely and perfectly! A healthy person does not suspect that perfectly balanced self-cleaning processes are constantly taking place in them. Intraocular fluid is produced in exact accordance with the needs of our vision. It moisturizes the lens and serves as a transport medium for the delivery of nutrients.
An
imbalance in production and a violation of the circulation of intraocular fluid
lead to a serious illness — glaucoma. Excess fluid compresses the eye tissues,
damages them and gradually leads to loss of vision.
Glaucoma is insidious. In some people, it develops over time, while others inflict an unexpected blow in the form of an acute attack. Hereditary predisposition is another dangerous weapon of this disease.
Symptoms of Glaucoma Disease
Home
diagnosis of glaucoma is a futile business, as it often disguises itself as
other diseases. Her attacks are accompanied by headache and eye pain, giving in
the teeth or ears, a decrease in visual acuity. Identify this disease can only
be an eye doctor who has equipment for measuring intraocular pressure.
In the
initial stages, glaucoma manifests itself in periodic «blurring» of
vision. Many patients attribute this symptom to physical overstrain, loss of
strength, and poor health. Attacks pass in a few days and the person calms
down. Losing valuable time, he dooms himself to a difficult and protracted
fight against glaucoma.
Prevention and treatment of glaucoma
Since the
roots of glaucoma can be hidden in a hereditary factor, the first step in its
prevention (and treatment) is very simple. You need to ask your closest
relatives if any of them suffered from this disease.
If the
answer is yes, the following measures should be taken:
— Having
reached the age of 35, regularly visit an optometrist.
— Sleep on
a high pillow so as not to provoke an increase in intraocular pressure.
— Try not
to overwork your eyes.
— Avoid
stress.
— Do not
wear glasses with highly darkened glasses.
— Avoid
homework requiring a low torso.
— Exclude
smoked, salted and spicy foods, alcohol, strong tea and coffee from the diet.
— Increase
the use of dairy products, berries, fruits and vegetables.
The second
«line of defense» passes through a flowering field of medicinal
herbs. They are able to provide real assistance in the prevention and treatment
of glaucoma.
Proven
recipes of traditional medicine include the following monotherapy and herbal
remedies:
Mumiyo Altai
A unique
natural bioactivator that normalizes eye pressure. Mumiyo should be taken in an
amount of 0.2 grams (2 match heads measured by eye), doing this half an hour
before meals 3 times a day. The course of treatment lasts 1 month, followed by
a 7-day rest and 3-4 repetitions. To enhance the therapeutic effect, you can
drink the mummy freshly squeezed and chilled at night in the refrigerator with
beetroot juice (1/4 cup).
Swamp duckweed
This
floating grass has a strong anti-glaucoma effect. For treatment, you need to
prepare an alcohol tincture: pour 50 grams of duckweed herb into 500 ml of
vodka and place in a dark place for 2 weeks. After this, filter and drink three
drops a day, 20 drops, diluting with a small amount of water.
Potatoes
If glaucoma
is accompanied by eye pain, then the well-known potato will come to the rescue.
A compress is made from it according to this recipe: grate 2 potatoes on a
grater and mix with 1 teaspoon of natural apple cider vinegar. After giving the
mixture for 15 minutes, it is distributed over the tissue and applied to the
face (eye, nose and forehead). After warming the potato compress with a towel,
you need to hold it for 30 minutes.
Blueberry leaf
Blueberries
are a universal doctor of eye diseases and glaucoma is no exception to it. A
water infusion is prepared from 4 teaspoons of blueberry leaves and 0.5 liters
of boiling water. Having steamed the leaves with boiling water, they need to
give 10 minutes to insist. After filtering, the medicine is drunk before meals,
1 glass 2-3 times a day. It is also good to eat blueberries.
Bee Honey
Monoflora
varieties of honey are ideal: white acacia and chestnut. When diluting honey
with warm water, it can be used as eye drops or lotions, making them 2-3 times
a day. At night, eye rubbing with honey will be beneficial. To do this, sweet
medicine is diluted in equal proportions with boiled water.
Bee bread and pollen
These bee
products are also very useful for the prevention and treatment of the early
stages of glaucoma. They are taken 1 time a day, in the morning on an empty
stomach in the amount of 10 grams. The duration of the course is 1 month, the
frequency is 2 times a year.
Eyebright for glaucoma.
The popular
name of this herb directly indicates its medical specialization. For the
treatment of glaucoma, it is taken in the amount of 1 tablespoon, placed in a
thermos and filled with 1 glass of boiling water. After 3 hours of infusion and
filtering through a layer of cotton wool, you can use it for lotions. Pure
pieces of cotton cloth are dipped in the infusion and applied to the eyes 3-4
times a day. Eyebrow infusion can also be used for instillation (3 times a day
for 2-3 drops, followed by washing the eyes with water).
Dill seeds
Grind 1
teaspoon of seeds and pour them with 1 glass of boiling water. After insisting
for 1 hour, take 3 times a day before meals, 1 tablespoon. Dill infusion can
not be stored for a long time. It should be cooked in the morning every day.
The duration of the treatment course is 14 days with a 10-day break, after
which you need to drink the infusion for another 2 weeks. For the prevention of
glaucoma, the reception is repeated 2-3 times a year.
Herbal
monopreparations give a good therapeutic effect. However, a comprehensive
therapeutic effect can only have a well-chosen collection of herbs. It improves
intraocular blood circulation, reduces the pressure of the eye fluid and
prevents the development of degenerative processes in the eye tissues.
For
treatment, you can purchase a ready-made collection or make it yourself
according to this recipe:
We take
equal parts of calamus root, horsetail, black elderberry flowers, plantain
leaf, birch leaf, knotweed, cinnamon. 1 tablespoon of herbal mixture pour 300
ml of boiling water. After 2 minutes boiling over low heat, pour into a thermos
and insist 30 minutes. Take warm 1/2 cup three times a day 20 minutes before
meals. The course lasts at least 3 months.
Here’s another recipe for herbal remedies for glaucoma:
Take 10
grams of seeds of dill, caraway seeds, anise and coriander. Pour them ½ liter
of boiling water and insist in a thermos for 2 hours. After filtering, drink
the infusion of ½ cup three times a day. Together with the internal technique,
compresses are made, moistening the bandage in the infusion and applying it to
the eyes for 10-15 minutes.
In
combination with herbs and lotions, it is recommended to undergo a course of
tincture of Japanese Sophora, or Caucasian Dioscorea, or Ginkgo biloba. These
tinctures are prepared at the rate of 100 grams of raw materials per 1 liter of
40% alcohol, aged 2-3 weeks in a dark place. Take 20-30 drops with water 3
times a day before meals. These tinctures help improve blood circulation in the
tissues of the eye and regulate intraocular pressure.
Physical therapy for eyes with glaucoma
With
glaucoma caused by a violation of the outflow of intraocular fluid, it is
necessary to do several simple exercises daily:
1. Slowly
move your gaze from bottom to top and back (5-6 times). The exercise should be
repeated 3 times, taking breaks of 5-7 seconds.
2. Without
tension, we look from right to left and back, without turning our heads. Repeat
2-3 times.
3. We
perform slow circular movements with our eyes (without turning our heads),
trying to capture all surrounding objects with our eyes. The rotation should
alternate clockwise and counterclockwise.
4. We put
the index finger in front of our eyes at a distance of 25-30 cm. For a few
seconds we fix the look on it. After that, we look at a large object 3-4 meters
away. We look at it for a few seconds and again look at the finger. We do the
exercise 8-10 times, rest for 10-15 seconds and repeat another 20 times.
Veratrum has analgesic, antiparasitic and antifungal effects. It stimulates and then depresses the nervous system. Expands blood vessels. Stimulates striated muscles.
Hellebore main active principle — its constituent alkaloids, and their content is particularly high in the roots (2.4%), lower in the rhizomes (1.3%) and in the grass — 0.55%. The main structural core of all studied alkaloids are hellebore alkaminy or aminoalcohols.
Alkaloids hellebore lower blood pressure at the same time significantly increasing the amplitude of heart contractions, irritate the end of the sensory nerves, causing severe sneezing and coughing.
Hellebore water use.
Veratrum is a highly poisonous plant, on the strength of toxicity it is superior hemlock. Most often it is used externally as a painkiller and an irritating agent for the treatment of various diseases of the joints (gout, arthritis), neuralgia, myalgia, sciatica, rheumatism. Use ointment, decoction and alcoholic tincture of hellebore.
How to assemble and cook.
Chemeritsa rhizomes are harvested in the fall. Any contact with her must be done with gloves. When grinding dry raw materials, use glasses, a respirator or a bandage. Rhizomes are washed, cut into pieces and dried.
Tincture.
To prepare alcohol tincture, 2 tablespoons of dry roots are poured with half a liter of vodka. Insist in a dark place for 10 days. It is used to treat alcoholism, pain relievers and rubbing.
To combat pediculosis, the composition must be diluted with water by half.
Infusion.
You can use a water decoction from a teaspoon of grass and 100 g of boiling water. Insist for an hour. It is used for the same purposes as alcohol. The composition can be stored in the refrigerator for two days.
Ointment.
To treat joints, fungal diseases and scabies, ointment is used. Cook from two tablespoons of chopped roots and 100 g of pork fat. It is necessary to maintain at least two days in a warm place.
Purification of nicotine. You made a wise decision to quit smoking, but given this is not easy? Slightly change the diet and withdrawal and purification process will be faster.
Live well. The formula: «You are what you eat», attributed to Hippocrates, is fully applicable to the views of the Egyptians on their own health. Sharing the disease on the natural and supernatural, doctors believed that the cause of human diseases associated with poor nutrition.
Apples for all ills. Apples therapeutic in any form. Did not know?
Read:
From apples can be cooked cream — simple apples mixed with grease or petroleum jelly and smear the cracks in the feet, hands, lips, nipples. Frostbite, burns, poorly healing wounds can be treated by applying grated apples. from apples and helps compress for gout.