How I won asthma. Allergic asthma.

Since my childhood I was allergic. Asthma.
But by the age of 20 eruptions it seems to have stopped, but there was asthma. And gradually, attacks began to happen more and more frequently. That’s when I decided to try a popular recipe.


The recipe is as follows: quart grain oats pour 2 liters of water and simmer for 4 hours by a slow fire, then cool and strain. Then mince the leaves of aloe, green mass that turned 400 g

Then, prepare a decoction of 2 glasses of water and taken at 2, Art. spoon birch leaves, thyme and raspberry. Insist 10 minutes, strain and mix with oatmeal and aloe broth. Add a glass of honey and a glass of red wine, 100 g of alcohol, 200 grams of butter. Received approximately 2 liters of medicines need to store it in the refrigerator and heated to make — a day for 3-4 tablespoons. spoon the mixture, and if you feel unwell, and on a glass.

Frankly, the mixture is prepared mom and I just implement its recommendations. And now I can tell everyone — this recipe works.
But not enough to just have a drink and forget about a cure of the disease, to actually stop the asthma, it is necessary to engage in breathing exercises.
This is my pulmonologist said, to which I still went for advice.

You can go to an asthma-school in the city and learn to do the right exercises there.
And if this is not possible, try every day in the morning to perform this exercise. Take a long, deep breathing nose and abdomen for 10 seconds, then hold your breath for 10 seconds and slowly exhale air. Repeat this cycle for 10 minutes. At first it will be difficult, maybe you feel even worse than itself, but over time the discomfort will disappear and you will feel a surge of strength.

Try my advice, do not start the asthma!


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