We strengthen the immune system. We strengthen the immune system. During the winter holidays, we are more often on the street — we go ice skating, skiing, and we just walk with the children, go out of town for a picnic. Therefore, be sure to dress for the weather and use a layered style. Hypothermia […]
Beautiful rose. For many centuries, people have compared the beauty of a rose and a woman, and this comparison is not unfounded. The beautiful rose flower helps to preserve youth and beauty. Even Avicenna wrote in his treatise «The Canon of Medicine» about the benefits of roses for the human body. And today many body […]
Exacerbation of gastritis and ulcers. Exacerbation of gastritis and ulcers. One of the most common diseases in our country is gastric ulcer and duodenal ulcer. It is accompanied by increased or decreased acidity. And in each case, it is worth following a certain diet. With an exacerbation of an ulcer With an exacerbation of stomach […]
Fasting day on chocolate. It is generally accepted that sweets and chocolate should be avoided when losing weight. However, high-quality dark chocolate with a high cocoa content can become the basis for a fasting day, which will help you lose 1-1.5 kg of excess weight. What are the benefits of dark chocolate for the body […]
Herbs for the joint. Herbs for the joint. Almost everyone knows that joint diseases are nothing more than manifestations of impaired salt metabolism. And in any disease, it is not the manifestations that need to be treated, but the true cause. Therefore, when my joints on my hands began to ache — arthritis first made […]
An effective diet for 3 days. An effective diet for 3 days. Diet for 3 days — a strict diet, which makes it possible to unload the body and adjust the weight by 3-5 kg. The diet is effective and great for express weight loss before important events. The essence of the diet for weight […]
Fasting day on eggs. Fasting day on eggs. The frequent presence of eggs in a wide variety of protein diets is due to their valuable dietary properties, beneficial vitamin composition and nutritional value. An egg eaten for breakfast (especially a hard-boiled one) saturates the body for a long time, reduces the calorie content of lunch, […]
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