How to get rid of insomnia. For Treatment Of Insomnia. With our hectic lives many began to suffer from insomnia. I’ve been collecting folk recipes for insomnia. I consider it my duty to acquaint readers with these recipes. 1) Dill dill — completely harmless. But most importantly, ensure a good sleep. Take fennel seeds (50 […]
Get out of insomnia. Chronic insomnia. Chronic insomnia. What do we know about insomnia? Perhaps not very much. Exactly until this problem touches us. It was also with me. But now I have very well studied the problem of insomnia in the elderly and is ready to share my knowledge. According to specialists in sleep and […]
Sleep and vitality. Insomnia treatment. About fragrant plants. Fragrant plants can be used in soothing baths that promote a good sleep. • Good conifer bath. Take a bath in the evening before sleep. • Here you can prepare a bath of marigold flowers, oregano and mint. For 50 g of each plant, insist in 3 […]
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