Posts Tagged ‘healthy diet’

SECRETS OF LONGEVITY.

SECRETS OF LONGEVITY. Healthy lifestyle, health and longevity. The highest human lifespan, known today — 140 years. But more often this term twice (or even more) shorter. SECRETS OF LONGEVITY. So what affects the length of our stay on earth? How to live long? • You are lucky if you have good genes. And your […]

A healthy diet for women.

A healthy diet for women

A healthy diet for women. A diet based on good nutrition. What can a woman do best to your body? Of course, this is a healthy diet. This will provide a beautiful figure, energy, great mood. Also the best support at any age. A balanced diet consisting of fresh fruits and vegetables, whole grains, protein, […]

Energy diet.

Energy diet.

Energy diet. It is known that diets with a predominance of proteins are considered to be the most effective and fast diets. Energy diet. Nevertheless, most nutritionists do not like a monotonous protein diet. It is fairly believed that the body should be charged with energy every day, and for this, carbohydrates are needed. And the […]

How to lose weight without starving.

How to lose weight without starving.

How to lose weight without starving. How to lose weight fast at home without. Lose weight fast and effectively at home. As a rule, many weight-loss process is associated with a restriction in the use of food, pet foods. How to lose weight without starving. In some cases, it is unbearable because of the irresistible and […]