Treatment folk remedies

Diet for women.

Diet for women. For many women, overweight problems are caused by dysfunction of the ovaries. I want to lose weight
but at the same time there is a risk of provoking persistent dysmenorrhea. What to do?

In this case, experts recommend a diet with a sufficient amount of protein, which does not deprive the body of the building material for hormones.

Today we bring such a diet to your attention, it can be called the most female diet. It will help you lose 2-3 kg per week without feeling any hunger.

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Swiss diet.

Swiss diet. The Swiss diet is one of the safest and most effective weight loss systems available. This diet has no strict restrictions and is based on the principles of a balanced diet.

The Swiss diet is suitable for people who are engaged in manual labor and do not want to starve.

Before starting the diet, it is recommended to prepare the body for several days: reduce the calorie content of the diet, reduce the portion sizes.

Pre-held fasting days will also be useful.

Swiss diet menu

Breakfast (optional)

• 2 soft-boiled eggs, radishes, 100 g of bread, a cup of coffee with milk;
• 1 hard-boiled egg, 50 g of black bread, a glass of low-fat milk;
• 100 g of ham, 50 g of bread, a cup of coffee with milk.

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Estonian diet.

The Estonian diet is a hard diet for 6 days. Each of them is a one-day mono-diet based on one type of product. For 6 days of the diet, it is possible to lose up to 6 kilograms of excess weight.

Estonian diet menu

The first 3 days of the diet, the main product is protein.

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What diet to choose.

Dr. Bircher-Binner.
There are many popular diets known to promote rapid weight loss. But all of them, as a rule, disrupt metabolism in the body. That is why, after a short period of weight loss, it increases again. And most importantly, at the same time, a person feels unwell and even worsens in appearance.

We offer a slimming diet recommended by Dr. Bircher-Binner. The Bircher-Binner method combines treatment, restoration of lost health with sustained weight loss. We will only add that the success of such a diet has been confirmed by many years of clinical practice.

! The diet of Dr. Birchen-Binner is designed for a week.

It is preceded by a fruit juice unloading day. But it is not recommended for anyone to use this diet for the first time without medical supervision within the first 3 days.

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