We strengthen the immune system.

Posted by admin on 15 июля, 2021
We strengthen the immune system.

We strengthen the immune system.

We strengthen the immune system. During the winter holidays, we are more often on the street — we go ice skating, skiing, and we just walk with the children, go out of town for a picnic. Therefore, be sure to dress for the weather and use a layered style.

Hypothermia can weaken the immune system and, as a result, cause a surge in viral diseases. If your feet are cold in a cool room, wear warm socks, and if your hands are numb, do not hesitate to wear gloves. People with poor circulation in their legs are advised to sleep on electrically heated sheets.

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Beautiful rose.

Posted by admin on 11 июля, 2021
Beautiful rose.

Beautiful rose.

For many centuries, people have compared the beauty of a rose and a woman, and this comparison is not unfounded.
The beautiful rose flower helps to preserve youth and beauty.

Even Avicenna wrote in his treatise «The Canon of Medicine» about the benefits of roses for the human body. And today many body care products, hair care products, and decorative cosmetics contain a rose as their basis. We want
talk about those products that you can make yourself and which are quite capable of competing with expensive cosmetics.

The pink lotion will help soothe irritated and inflamed skin:

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Exacerbation of gastritis and ulcers.

Posted by admin on 9 июля, 2021
Exacerbation of gastritis and ulcers.

Exacerbation of gastritis and ulcers.

Exacerbation of gastritis and ulcers. One of the most common diseases in our country is gastric ulcer and duodenal ulcer. It is accompanied by increased or decreased acidity. And in each case, it is worth following a certain diet.

With an exacerbation of an ulcer

With an exacerbation of stomach and duodenal ulcers, special treatment methods are needed:

Daily in the morning on an empty stomach, 1.5 hours before meals, you need to drink 2 raw proteins. Do the same before going to bed. Continue treatment for a week. Helps with exacerbation of a bleeding ulcer.

Sort raw buckwheat and lightly fry in a dry frying pan. 3-4 tbsp. spoons of cereal in the evening steam 10 tbsp. spoons
boiling water (preferably in a thermos).

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Fasting day on chocolate.

Posted by admin on 13 мая, 2021
Fasting day on chocolate.

Fasting day on chocolate.

It is generally accepted that sweets and chocolate should be avoided when losing weight. However, high-quality dark chocolate with a high cocoa content can become the basis for a fasting day, which will help you lose 1-1.5 kg of excess weight.

What are the benefits of dark chocolate for the body

Bitter chocolate (cocoa content over 72%) has a valuable chemical composition. Chocolate is rich in calcium, phosphorus, iron and sodium, contains vitamins B, PP and E.
In addition, due to the presence of flavonoids in the composition, chocolate has an antioxidant, anti-inflammatory and diuretic effect on the body.

Chocolate is known for its ability to improve mood, give vigor and energy, and improve memory. The use of dark chocolate has a beneficial effect on the condition of blood vessels, heart and joints.

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Herbs for the joint.

Posted by admin on 4 мая, 2021
Herbs for the joint.

Herbs for the joint.

Herbs for the joint. Almost everyone knows that joint diseases are nothing more than manifestations of impaired salt metabolism. And in any disease, it is not the manifestations that need to be treated, but the true cause.

Therefore, when my joints on my hands began to ache — arthritis first made itself felt, I decided to fight the disease from the inside. I dug up a bunch of different literature and found out that herbal infusions are a good prophylactic remedy for the manifestations of salt deposition.

The most famous and widespread of these is ordinary green tea, which also stimulates the functions of the skin. Since then, green tea has firmly settled in my diet. And from the medicinal preparations, I chose only two for myself and drank them, alternating.

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An effective diet for 3 days.

Posted by admin on 1 мая, 2021
An effective diet for 3 days.

An effective diet for 3 days.

An effective diet for 3 days. Diet for 3 days — a strict diet, which makes it possible to unload the body and adjust the weight by 3-5 kg. The diet is effective and great for express weight loss before important events.

The essence of the diet for weight loss for 3 days consists in a significant restriction of the calorie content of the diet and drinking plenty of fluids. This will speed up the metabolism, cleanse the intestines and remove toxins and toxins from the body.

There are several options for the diet menu for 3 days. The diet of each of them is meager, but the result of such dietary restrictions will be 4-5 kilograms that have disappeared.

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Fasting day on eggs.

Posted by admin on 13 апреля, 2021
Fasting day on eggs.

Fasting day on eggs.

Fasting day on eggs. The frequent presence of eggs in a wide variety of protein diets is due to their valuable dietary properties, beneficial vitamin composition and nutritional value.

An egg eaten for breakfast (especially a hard-boiled one) saturates the body for a long time, reduces the calorie content of lunch, and gives a boost of vivacity for the whole day.

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