Exacerbation of gastritis and ulcers.

Exacerbation of gastritis and ulcers.

Exacerbation of gastritis and ulcers.

Exacerbation of gastritis and ulcers. One of the most common diseases in our country is gastric ulcer and duodenal ulcer. It is accompanied by increased or decreased acidity. And in each case, it is worth following a certain diet.

With an exacerbation of an ulcer

With an exacerbation of stomach and duodenal ulcers, special treatment methods are needed:

Daily in the morning on an empty stomach, 1.5 hours before meals, you need to drink 2 raw proteins. Do the same before going to bed. Continue treatment for a week. Helps with exacerbation of a bleeding ulcer.

Sort raw buckwheat and lightly fry in a dry frying pan. 3-4 tbsp. spoons of cereal in the evening steam 10 tbsp. spoons
boiling water (preferably in a thermos).

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Fasting day on chocolate.

Fasting day on chocolate.

Fasting day on chocolate.

It is generally accepted that sweets and chocolate should be avoided when losing weight. However, high-quality dark chocolate with a high cocoa content can become the basis for a fasting day, which will help you lose 1-1.5 kg of excess weight.

What are the benefits of dark chocolate for the body

Bitter chocolate (cocoa content over 72%) has a valuable chemical composition. Chocolate is rich in calcium, phosphorus, iron and sodium, contains vitamins B, PP and E.
In addition, due to the presence of flavonoids in the composition, chocolate has an antioxidant, anti-inflammatory and diuretic effect on the body.

Chocolate is known for its ability to improve mood, give vigor and energy, and improve memory. The use of dark chocolate has a beneficial effect on the condition of blood vessels, heart and joints.

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Herbs for the joint.

Herbs for the joint.

Herbs for the joint.

Herbs for the joint. Almost everyone knows that joint diseases are nothing more than manifestations of impaired salt metabolism. And in any disease, it is not the manifestations that need to be treated, but the true cause.

Therefore, when my joints on my hands began to ache — arthritis first made itself felt, I decided to fight the disease from the inside. I dug up a bunch of different literature and found out that herbal infusions are a good prophylactic remedy for the manifestations of salt deposition.

The most famous and widespread of these is ordinary green tea, which also stimulates the functions of the skin. Since then, green tea has firmly settled in my diet. And from the medicinal preparations, I chose only two for myself and drank them, alternating.

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An effective diet for 3 days.

An effective diet for 3 days.

An effective diet for 3 days.

An effective diet for 3 days. Diet for 3 days — a strict diet, which makes it possible to unload the body and adjust the weight by 3-5 kg. The diet is effective and great for express weight loss before important events.

The essence of the diet for weight loss for 3 days consists in a significant restriction of the calorie content of the diet and drinking plenty of fluids. This will speed up the metabolism, cleanse the intestines and remove toxins and toxins from the body.

There are several options for the diet menu for 3 days. The diet of each of them is meager, but the result of such dietary restrictions will be 4-5 kilograms that have disappeared.

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Fasting day on eggs.

Fasting day on eggs.

Fasting day on eggs.

Fasting day on eggs. The frequent presence of eggs in a wide variety of protein diets is due to their valuable dietary properties, beneficial vitamin composition and nutritional value.

An egg eaten for breakfast (especially a hard-boiled one) saturates the body for a long time, reduces the calorie content of lunch, and gives a boost of vivacity for the whole day.

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Diet on fish and seafood.

Diet on fish and seafood.

Diet on fish and seafood.

Diet on fish and seafood. Scientists have long proven the undeniable benefits of seafood for humans. The seafood present in the diet provides the body with amino acids, vitamins A, B and E, iodine, zinc, calcium and phosphorus.

It is customary to refer to seafood:

sea ​​fish;
shrimp;
squid;
scallops;
crabs;
mussels;
seaweed.

Many nutritionists recommend eating as much seafood as possible for overweight people. In addition, the use of seafood is at the heart of two methods of losing weight: short-term and long-term.

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Losing weight on a buckwheat diet.

Losing weight on a buckwheat diet.

Losing weight on a buckwheat diet.

Losing weight on a buckwheat diet. The buckwheat diet, although it consists of only one main product, is not as harmful to the body as some other mono-diets, since buckwheat is extremely nutritious and contains many vitamins.

According to nutritionists, it gives a fairly quick result with its short duration. Recommendations will help you get out of the diet smoothly enough so that the pounds that have gone do not return immediately back.

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