Diet for gouty arthritis.

Diet for gouty arthritis.

People with gouty arthritis should follow a diet. In order to avoid attacks of gouty arthritis. Diet for gouty arthritis.

One of the elements that can adversely affect the health of a patient with gout is salt. Salt should be limited to 5-8 g per day. It is also forbidden to eat meat, meat broth and fish, animal bowels, meat of young offspring of animals. Eat less foods like vegetables, beans and spinach.

The onset of seizures can be affected by food containing sodium and purines. Doctors are advised to minimize the consumption of rich and bakery products.

It is strictly forbidden to take drinks containing alcohol and caffeine. As well as strong tea and chocolate. Following the recommendations of the doctors it is necessary to allocate uric acid (urate) with abundant use of alkaline mineral waters, juices and fruit drinks. Also weak tea.

How does diet affect?

Despite a strict diet, health workers do not prohibit spending time on 7-day hungry days. These days you can get a small amount of boiled meat and fish. Also low-fat dairy products (400 g of cheese and 500 g of kefir), vegetables (1.5 kg), fruits (1 kg).

A diet of gouty arthritis can help you avoid seizures. You can lose weight.

On the eve of the unloading of the day doing a warm enema (chamomile, sage, or watch).
During discharge of the day only drinking water (1.5-2 liters per day). Evening in the discharge day again make a warm enema. The next day, after unloading the usual food, but vegetarian — no meat, fish, eggs.

So fast weekly, preferably in the same day of the week. The results will be visible in 2-3 months: joint pain gradually decreasing, feel better. In the first year of the weight can be reduced by 7-10 kg, in the second year — 5-7 kg. Subsequently, the weight is stable, gradually leave all manifestations of the disease. Unfortunately, only a few patients are sufficiently organized to regularly fasting days.

Diet for gouty arthritis.

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