The goal — to quit smoking

The goal — to quit smoking

In an effort to quit smoking many ways it has been tried. And now we know of one way which perfectly helps with physical dependence. I bring it on
Just in case someone has the main problem is precisely this dependence.

Oats in the husk fill half bowl and fill it with water up to the top. Bring to a boil and cook 30 minutes over medium heat, rapidly drained, add marigold flowers,
insist night, wrapped in a warm blanket, strain and drink in the form of heat for 1-1.5 liters per day. According to the author, the book that I found this recipe, it is «the most powerful means of treats cystitis, inflammation of the renal pelvis, bladder inflammation. It eliminates alcohol. And while smoking discourages pursue the case.

Personally, I used to cook instead of «Hercules» of whole oats — very good help.
Also, from personal experience I can add that you should not drink this infusion once a lot, because it may experience nausea.

Even for myself, I came up with «trick» to smoke less — in the evening take ‘hypnotic infusion «:
mix the oregano, sweet flag and daisy in a ratio of 1: 1: 1.5.
1 tbsp. spoon collection insist in 1 cup of boiling water and drink before bedtime.
I fall asleep after such an infusion almost instantly, so that a double benefit — and smoke less, and get enough sleep.

to quit smoking


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