Posts Tagged ‘how to lose body fat’

Diet for women.

Diet for women.

Diet for women. Diet for women. For many women, overweight problems are caused by dysfunction of the ovaries. I want to lose weight but at the same time there is a risk of provoking persistent dysmenorrhea. What to do? In this case, experts recommend a diet with a sufficient amount of protein, which does not […]

Swiss diet.

Swiss diet.

Swiss diet. Swiss diet. The Swiss diet is one of the safest and most effective weight loss systems available. This diet has no strict restrictions and is based on the principles of a balanced diet. The Swiss diet is suitable for people who are engaged in manual labor and do not want to starve. Before […]

Estonian diet.

Estonian diet.

Estonian diet. The Estonian diet is a hard diet for 6 days. Each of them is a one-day mono-diet based on one type of product. For 6 days of the diet, it is possible to lose up to 6 kilograms of excess weight. Estonian diet menu The first 3 days of the diet, the main […]

What diet to choose.

What diet to choose.

What diet to choose. Dr. Bircher-Binner. There are many popular diets known to promote rapid weight loss. But all of them, as a rule, disrupt metabolism in the body. That is why, after a short period of weight loss, it increases again. And most importantly, at the same time, a person feels unwell and even […]

Do not be afraid of fat.

Do not be afraid of fat.

Do not be afraid of fat. A healthy diet for women. Healthy Diet — this is a proper diet. Many women believe that dietary fat is unhealthy and contributes to weight gain. But fats are an essential part of a healthy diet. To look good in the diet of a woman must be healthy fats. […]

Losing weight properly.

Losing weight properly.

Losing weight properly. 5 rules of successful fat loss. You can stick to your diet and go to the gym, but it’s not It guarantees that you will lose fat. Therefore for successful hudeniya need to follow some rules. 1. In the morning drink coffee! A cup of coffee after you wake up not only […]

HOW TO KEEP WEIGHT.

HOW TO KEEP WEIGHT.

HOW TO KEEP WEIGHT. Losing weight right at home. It is known that overweight, tight to the body, has a very moody character. First, they are not inclined to change places. Get rid of them is not easy. But even if you manage to lose weight. This does not mean that the hated kilos will […]