LOSE WEIGHT By evening.

LOSE WEIGHT By evening.

LOSE WEIGHT By evening.

Weight loss at home.

How to lose weight quickly.

LOSE WEIGHT By evening. It is clear that unloading one, two or even three days is impossible. In order to lose weight in many years. But if it is vital that you urgently lose a couple of kilograms? You can briefly try to deceive the laws of nature.

To do this, use the following unloading option. Begin to unload the night before. Leave a lunch. Replace it with yogurt, broth thighs, or another drink made from herbs and berries.

If the rejection of the usual dinner seems too barbaric measure. Prepare a salad of cucumbers, tomatoes, radishes and greens. But without oil and its salts. Bread is also prohibited — it replaces diet toast.

Read more »

Cleansing the body.

Cleansing the body.

Cleansing the body.

Festive table without consequences. Household cleansing of the body.

Cleansing the body. Very attentive to the menu of the festive table. Because, if your house is always breaking the table from salads with mayonnaise, smoked sausage dishes, dishes with fried chicken.

Of course, there was alcohol on the table. This can cause an attack of pancreatitis. It will take a long time to heal. Then, sit on a diet.
Therefore, urgently develop healthy habits.

In salads instead of sausages put chicken breasts. Season salads not with mayonnaise, but with a mixture of low-fat cottage cheese with fermented milk and lemon juice.

To taste — you can not tell. Let the smoked meat replace lean meat.
The main dish is best not to fry. And it is better to bake in foil. Fat drained off.

Read more »

MY DIET.

MY DIET.

MY DIET.

Effective diet for weight loss. 

MY DIET. After the birth, I began to gain weight quickly. During pregnancy I had to eat for two. And then I could not stop.

I used to wear size 38. Now you can only dream about this size. I was trying to count the number of calories. Has limited flour, sweet, fat. I ate fruit and vegetables.

MY DIET.

But what a life, most of the time you are hungry. Hands themselves are trying to open the refrigerator and make a sandwich. Summer managed to lose weight. But in winter the weight returned back.

Then I started collecting recipes of different diets. But she could not choose the right: it is necessary to prepare vegetable soups, the washed rice to eat, then do some exotic fruits and vegetables to eat. And so the days of the plate is not waste — for the whole family cooking. Where is the time and effort to find that even for low-calorie dish to cook?

Read more »

Ointment for eczema.

Ointment for eczema. 

Ointment for eczema. 

How to treat eczema.

Ointment for eczema. I want to tell you to tell you how in just a week, you can get rid of eczema plagued many patients for a decade or more. Ointment for eczema.

Eczema can be because of nerves, a little upset people, and a few minutes later all hands to the blood razderet. One day I was advised prescription ointments that treat various skin diseases, even psoriasis. I decided that from eczema to help, and she was right.

Prescription ointment.

In a glass jar, lower one fresh raw egg. Fill it with vinegar. Vinegar should completely cover the egg. Close the lid and leave it for a day.

Read more »

Body care.

Body care.

Body care.

Skin care products.

What a pleasure to deliver during the cold season or bath aromatic bath! In addition to pleasant sensations, the water treatments are significant benefits: health, beauty, help in the fight against excess weight and cellulite.

In the bath actively work through problem areas brooms: oak, birch — any deciduous, then fir, spruce, juniper.

Scattering of small red spots on the body will take place in a few days, but the action of conifers brooms cellulite can not be overestimated.

They work in two directions: essential oils penetrate into steamed out skin, and coniferous needles act like needles while acupuncture. After a steam bath as well a massage with anti-cellulite cream,
He will work much more efficiently.

Read more »

Strengthens the immune system.

Strengthens the immune system.

Strengthens the immune system.

• In parallel with the antitoxic herbs I nominate plants enhance immunity, such as Rhodiola rosea, Schizandra, ginseng, Aralia, Eleutherococcus, Solomon’s seal, comfrey.

It is suitable for use astragalus boost immunity:

it not only boosts immunity, but has also a diuretic effect, and also contains anti-tumor element selenium.

how to improve immune system

Therefore, it is suitable for the treatment and prevention of tumors. Astragalus depleted patients particularly shown, as this plant belongs to the legume family and promotes muscle growth and strengthen the body.

Read more »

How to remove a double chin.

How to remove a double chin.

How to remove a double chin.

It’s no secret that the double chin brings beauty to its owner. How to remove a double chin. Therefore, people are increasingly asking how to get rid of it. First of all, we should not assume that the double chin appears only in the elderly or in those who are obese. This external defect can appear in young and slender people.

Unfortunately, not everyone knows that you can get rid of this defect. Without resorting to a plastic surgeon. It is enough to know and regularly perform some simple exercises. They will be discussed below.

To get rid of a double chin, there are six most effective exercises. They can perform both individually and in combination. The latter option is most preferable.

Read more »