The Italian diet.

Posted by admin on 21 сентября, 2020
The Italian diet.

The Italian diet.

The Italian diet. Italians, famous originals in the field of nutrition, to get rid of extra pounds came up with a fairly interesting color diet. Try to color your food and at the same time get rid of a couple of extra pounds.

Begin the meal Italians recommend with products of yellow color.
In addition to pasta, this is potato, pumpkin, omelet, followed by fruit: banana, orange, persimmon, etc.

After a short break, go to vegetables and fruits of green color. First of all, it is, of course, greens: lettuce, parsley, coriander, dill, onions.
Then cucumbers, cabbage: cabbage, broccoli, Brussels, color. Suitable beans, peas.

Fruits: apples, kiwi, grapes, gooseberries.

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Knee pain relief.

Posted by admin on 20 сентября, 2020
Knee pain relief.

Food for joints. Knee pain relief.

Knee pain relief. Asparagus is better known as a plant widely used in cooking, especially American.

I will give you some recipes for preparing various dishes from this protein-rich and vitamin-rich plant, which is in principle beneficial to the body and which helps to treat and prevent a variety of diseases, especially the joints.

The upper part and young shoots are used in the preparation of various salads, soups, as a side dish, can be preserved for the winter, and the peel is not removed from the green asparagus, and the white is peeled from the skin downwards before cooking.

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Skin allergy.

Posted by admin on 20 сентября, 2020
Skin allergy.

Bath treats allergy. Skin allergy

Skin allergy. I want to talk about how, without expecting it, I cured my son of an allergy. And it happened, where would you think? In the bath!

There, in a real country bathhouse, I ended up with my one-year-old son. Naturally, the first time we swam just a few minutes. But every time the time spent in the steam room increased.

By the end of the summer season, the bath was about 30 minutes.

My son prepared for the couple sitting on the top shelf with great pleasure. He even tried to spank the broom.

By the way, about brooms. Over time, I read quite a lot of literature about baths, Russian steam rooms. Also about the rules of steam treatment and the use of brooms. Therefore, having become an avid «bannik», I began to apply knowledge in practice.

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Immunity.

Posted by admin on 20 сентября, 2020
Immunity.

Ambulance. Immunity.

• Stimulate the immunity of calendula, plantain, dog rose. For this a teaspoon of one of the plants is brewed in a glass of boiling water.
Insist and drink 1/3 cup 3 times a day.

• Increases the immunity of soda or with the use of decoctions of chamomile and celandine enema. This enema is carried out at least once a month.

• Immunostimulating tincture increases immunity and is recommended for benign tumors.

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Cleansing the body spring

Posted by admin on 20 сентября, 2020
Cleansing the body spring

The clean up in the spring? Cleansing the body spring.

Spring is just around the corner, and this is the best time to cleanse the body. Cleansing the body spring. Feel refreshed and fresh help recipes from the early spring plants:

• In a salad of finely chopped dandelion leaves, add the optional nuts, onions or garlic, cucumbers and spring grass — carrot, parsley, dill, chives, tarragon, sorrel, a young plantain leaves, lettuce, mother-and-stepmother, nettle, goutweed.

Fill with oil, honey, apple cider vinegar, lemon juice or grated horseradish. You can soak the leaves for 30 minutes in cold salted water to the bitterness left, but with it will take many vitamins and mineral salts, which is so rich dandelion.

Regular use of this quick salad to cleanse the intestines and start the self-cleaning mechanisms in the body.

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Products that reduce appetite.

Posted by admin on 20 сентября, 2020
Products that reduce appetite.

Products that reduce appetite.

Fastest way to lose weight.

Hunger is a normal reaction that requires energy replenishment. However, he is wrong is not uncommon in our time gourmet food. Permanent desire is not always a real need. But the tamed untimely hunger is realistic. You only need to know how it is.

For a feeling of satiety, the hormone leptin responds. It was discovered not long ago. But scientists know exactly how it works. In addition, he sends a signal to the brain «Hatit.» This is a peptide hormone. Leptin is directly related to the development of insulin. Scientists have recently discovered that a constant excess of leptin in the blood reduces susceptibility to the central nervous system. It reduces insulin production. Increases the risk of developing diabetes.

Thus, experts insist — reduces appetite, is not keen. But at the same time, he called the number of products with a different mechanism of action. This will help bring him back to normal life.

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How to quit smoking.

Posted by admin on 20 сентября, 2020
How to quit smoking.

Folk remedies to quit smoking.

Easy way to stop smoking. How to quit smoking.

Folk remedies to help a person quit smoking and forget about this bad habit, if he does not have his strength to deal with it. How to quit smoking.

In the world of tobacco every 6 seconds takes one life! Your decision to quit — this is the right decision. But it must be resolute and firm! Folk remedies will help you in this difficult task.

First day.

The first day of smoking cessation should be very pleasant for you. Psychologically, it will be easier for you to make a fun day, festive. For example, go on a picnic with friends. If you want to smoke, replace it with chewing gums. Eat vegetables, berries, fruits. Drink the juice! If the desire to smoke is strong, do an active physical movement. For example, jogging or go in for gymnastics.

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