Herbs for cleaning blood vessels.

Herbs for cleaning blood vessels.

Herbs for cleaning blood vessels.

Herbs for cleaning blood vessels. High-density cholesterol is considered «good» because it performs the above functions. But low-density cholesterol forms plaques on the inside of the vessels, which impede blood circulation. In severe cases, these plaques block the lumen of a blood vessel and form a blood clot, the main cause of heart attack or stroke.

Among the main causes of high cholesterol:

poor nutrition;
abuse of alcoholic beverages;
sedentary lifestyle;
obesity;
long-term use of corticosteroids;
metabolic disorders;
chronic kidney disease;
diseases of the liver and pancreas;
diabetes.

High blood cholesterol is dangerous for the development of atherosclerosis, coronary heart disease, angina pectoris, myocardial infarction.

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Against anxiety and depression.

Against anxiety and depression.

Against anxiety and depression.

Against anxiety and depression. Among the causes of anxiety and depression are stress at work, domestic disputes, constant fear and worries about loved ones, social isolation and a lack of friendly contacts.

The risk of developing problems with the nervous system is also increased by replacing real communication with social networks and continuous access to information media, where an imbalance is usually observed — and it is not in favor of good news.

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Bitterness to improve digestion.

Bitterness to improve digestion.

Bitterness to improve digestion.

Bitterness to improve digestion. There is practically no bitterness in our diet. After all, we do not like bitter food: it is much more pleasant to eat sweet, slightly sour, salty and even slightly pungent and astringent dishes.

However, it is worth knowing that bitterness has a positive effect on the digestive system. In particular, plants with a pronounced bitter taste are used to stimulate appetite and speed up the digestion process. The substances that give them this property are called bitterness.

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Infusion for sinusitis with plantain.

Infusion for sinusitis with plantain.

Infusion for sinusitis with plantain.

Infusion for sinusitis with plantain. Medicinal plants are used in chronic sinusitis and in the acute period of the disease. They help relieve inflammation, relieve nasal congestion, and eliminate pain.

Infusion for sinusitis is also useful in the season of increased incidence of acute respiratory viral infections to prevent an exacerbation of the disease.

In recipes for treating sinusitis at home, plants with anti-inflammatory, analgesic and antiseptic effects are often used. Mint, plantain and lemon balm have such properties.

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Nettle for prevention.

Nettle for prevention.

Nettle for prevention.

Nettle for prevention. Since nettle is rich in vitamin A, a whole group of B vitamins, ascorbic and folic acid, vitamin E and K, tannins and minerals, nettle tea is extremely beneficial for health.

You will receive not only all the necessary nutrients, but also purify the blood, prevent colds and inflammatory diseases, and also the most powerful anticancer substances will enter your body: betaine, lycopene, acetic and caffeic acids.

Nettle tea is recommended for everyone. If the concentration of this plant is very low, this tea can be drunk for years. But they drink a decoction of nettle for no more than 3 months, then take a long break.

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Linden and raspberries for colds.

Linden and raspberries for colds.

Linden and raspberries for colds.

Linden and raspberries for colds. Linden is a long-known remedy that helps get rid of the symptoms of colds, viral infections, or is used for prevention.

Linden tea especially saves in winter. It is drunk with hypothermia to keep warm, in addition, the body is saturated with useful vitamins. In this case, the chances of getting sick are much less. With angina, pharyngitis, gargle with linden. Since linden has an expectorant effect, it can be brewed and used as a remedy for dry coughs.

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Tea for mom and baby.

Tea for mom and baby.

Tea for mom and baby.

Fennel tea for mother and baby.
Fennel seeds are recommended for abnormalities in the functioning of the nervous and digestive systems. They have antispasmodic properties, reduce gas formation, and help overcome insomnia.

It is important that fennel is not prohibited when breastfeeding, moreover, it is allowed to be given to children from infancy. Fennel tea is sometimes simply irreplaceable for babies: it gently eliminates such an unpleasant and common problem as colic, regulates digestion, and improves sleep.

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