How to remove a sagging stomach.
A beautiful fit figure is the key to success in life for a girl or guy. It is good that today there are many means and methods to achieve an ideal body. Each has its own problem zone. It is noticed that a huge number of people are interested in how to remove a sagging stomach and find the coveted flat body with clearly drawn cubes. This post is devoted to this problem.
What to eat to remove the stomach and sides?
Basically, it is advised to fight fat and poor tone of the skin of the abdomen and sides by limiting the proportion of fat in the diet. It is advisable to remove all sweets, sweet soda and rolls from the menu. It is recommended to avoid alcohol, it is very high in calories. The best option is to switch to protein nutrition, do not forget about fresh vegetables and fruits, consume enough clean water.
The best home treatments for tummy tucks.
Wraps and scrubs accelerate the tightening of the abdomen, make the skin more elastic.
Wrap with kelp.
What is needed:
dry kelp — 4 tbsp. l .;
hot water;
cling film;
anti-cellulite cream.
Soak algae, apply a substance to the stomach, wrap the film, spend 40 minutes under the covers. After the procedure, apply anti-cellulite cream.
Chocolate wrap.
What is needed:
Cocoa — 200 g;
fat cream — 2 tbsp. l .;
olive oil — 1 tbsp. l .;
film.
Mix the ingredients, apply on the stomach, wrap with a film, stand for 40 minutes, covered with a blanket. The wrap is completely harmless.
Burning scrub.
Components:
ground coffee — 100 g;
olive oil — 2 tbsp. l .;
alcohol tincture of hot pepper — 30 ml.
Keep the mixture of products for 14 days in a closed container made of porcelain. Before bathing procedures, rub the problem areas for 20 minutes with a scrub, rinse with water and massage the body with ice.
Honey-sugar scrub.
Ingredients:
olive oil or sour cream — 1 tbsp. l .;
ground coffee — 2 tbsp. l .;
honey — 1 tbsp. l .;
brown sugar — 2 tbsp. l .;
vanilla extract — 5 drops.
Massage dry skin of the abdomen for 10 minutes, rinse with warm water without the use of detergents. Sagging belly is a common occurrence in women and men. With the right approach and the timely start of action — there is a fairly high probability that the physique will quickly return to normal. Try to immediately determine the cause of the problem and find the most affordable ways to solve it. Be beautiful.
