Natural healing remedies.
Fitoretsepty for colds and flu.
1. Natural healing remedies. The flu’s most popular folk remedy for the treatment of a honey-garlic mixture. It peeled garlic cloves, they grate. Then mixed with honey (preferably lime, lime but if not, take a flower) at a ratio of 1: 1. Take 1 tbsp. spoon, drinking water, preferably before bedtime.
2. At the beginning of cold and flu recommend ginger tea. It facilitates the fast and relieves the painful symptoms at the same time helps to fight viruses.
At 1.5 liters of water takes 3-4 hours. Tablespoons finely grated ginger root, 5 Art. spoons of honey, 150 ml of lemon juice (orange can) 4-5 buds of cloves, a few sprigs of mint or lemon balm herb. Water to boil, add honey, grated ginger. Carefully stir. Then pour the juice, jar wrap a towel and let them configure themselves for 30 minutes. Drink several times
per day for hot half cup.
3. When wet cough is very good hot milk with dried ginger (a third of a teaspoon to 1 cup of milk). You can add a pinch of turmeric and a tablespoon of honey.
Natural healing remedies.
4. In a tincture drink marsh cinquefoil roots with influenza illness:
Insist 1:00 in a thermos 300 ml of boiling water 1 tbsp. a spoonful of shredded roots and rhizomes. Filter. Take 15-20 minutes before eating 1/4 cup 3-4 times a day.
5. Leaves of eucalyptus (in the form of an alcohol tincture) are successfully used for the treatment of colds and flu. It will take 15-25 drops in a quarter cup of warm boiled water. Take 3-4 times a day before meals.
6. In the arsenal of the fight against the common cold, SARS and influenza takes pride of place oregano:
strong tea taken without special dosage;
inhalation (you can use the essential oil) have rotivovirusnoe, antibacterial, anti-inflammatory, expectorant action, restores the mucous membranes, bronchi clean, treat cough and runny nose, breathing easier.
For influenza and other acute respiratory viral infections accumulated phlegm in the respiratory tract, it is difficult to work ciliated epithelium of the bronchi, it prevents him to remove trapped germs, dust particles and other harmful substances.
Contribute sputum herbal preparations. They have a bronchodilator action, antiseptic, stimulates the respiratory center. Therefore, they should be used since the early days of acute respiratory disease. The disease is the ease and speed up recovery.
7. If a dry cough torments, with a low phlegm, then the infusion of useful herbs of thyme:
Pour 300 ml of boiling water in a thermos 1 tbsp. spoon dry grass, to insist 40 minutes, drain. The infusion is ready, add 1 tbsp. a spoonful of lime honey. Take 4-5 times a day before meals for 1 st. spoon.
Fitoretsepty for colds and flu.
8. With flu, SARS, colds with dry hoarse cough is very good tincture of grass hairy mastitis (chahnitsy). The plant has anti-inflammatory, analgesic, antiseptic effect. Apply grass infusion with chest pain, cough, inflammation of the airways:
Insist 2 hours in 300 ml of boiling water 1 tbsp. spoon dry grass, filter and drink 3-4 times a day 20 minutes before meals for 2 tablespoons. spoon.
9. The infusion of the flowers and leaves of mallow (malva sylvestris) will help in acute inflammation of the respiratory tract, spasmodic, painful cough. It is similar in its effect to drugs marshmallow (mukaltin). Mallow dissolves thick phlegm, anti-inflammatory, emollient, enveloping effect.
Infusion: pour 0.5 liters of boiling water 2 tbsp. spoons flowers and leaves. Infuse warm for 1 hour. Strain the infusion (can be with honey). Take 3-5 times a day before meals for 1-3 Art. spoon.
10. Would like to say a pine buds. Infusion of them contributes to disinfect the respiratory tract, reduced sputum viscosity, increases the amount allocated to the mucous membrane of the bronchi protective immunoglobulin A.
11. Fragrant antigrippin. In the treatment of influenza in children can be used eucalyptus and peppermint oil in small doses for the fragrance in the room.
At elevated temperatures in children older than 6 years, effectively a means of:
2 drops peppermint, 2 drops lavender, 1 drop of tea tree dissolve in dessert spoon of vegetable oil. Lubricate the neck, tonsils, elbows and knees and groin area 1-2 times a day.
Fitoretsepty for colds and flu.
12. To a cold sore throat is not flowed in, be sure to gargle. For pregnant suited rinse with sea salt, extract of sage, oak bark, chamomile, calendula.
13. From folk remedies for treating colds expectant mothers can be recommended
Various inhalation. For example, at the beginning of effective cold inhalation with rosehip oil, eucalyptus oil, oil of thyme, hyssop, and chamomile. For the inhalation simply heat the water in a bowl, add a few drops of the selected oil or mixture of oils and breathe this steam a few minutes, cover with a towel. It is also useful to breathe vapors of boiled potatoes in their skins, broth chamomile or sage, black currant leaves, eucalyptus, oak, birch.
How to help your immunity?
Very useful for strengthening immunity drink tincture of ginseng, Rhodiola rosea, Eleutherococcus, Echinacea, aralia, magnolia vine. During epidemics of influenza, I recommend taking the following herbal tea: Mix 3 parts of shoots lemongrass, nettle leaves, 1 part sage grass.
Fall asleep in a thermos 1 h. Spoon the mixture, pour a glass of boiling water and insist 2:00. The infusion add a teaspoon of honey and drink after breakfast.
Sage is able to enhance the effect of lemongrass. For this feature in the countries of Southeast Asia, it is valued not less than ginseng. We know little about it, so the sage is used only for rinsing, ignoring its medicinal tonic properties.
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