liver detox

Clean the body

liver detox

Nowadays, a person is exposed to a significant «toxin aggression». The formation of toxins in the body occurs gradually.
The main blow in the fight against toxins is taken by our liver, so it is very important to help this body.

To help come extracts of St. John’s wort and sporrows, bearberry and nettles, milk thistle and cranberries, licorice and immortelle, elecampane and cabbage.
The action of these herbs will enhance the complex of natural vitamins, amino acids and mineral substances.
And oat, barley bran, containing a large amount of fiber, not only perfectly neutralize putrefactive toxins, but also contribute to the removal of mucus and stool.

But more effective is the use of cellulose and plantain seeds. This is a real intestinal broom. Plantain seeds in half more active bran eliminate blockages in the intestines and provide lubrication of mucous membranes.

liver detox
To clean the intestines, you can use cooked beets and grass jaoster, which are laxatives.
In raw beets, apples, plums, figs contain pectin substances, which stimulate the peristalsis and motor function of the gastro-intestinal tract, contribute to the removal of stool, protect against spasms and dyskinesias. Especially these fruits are good for the elderly.
In addition, the beet contains a large amount of calcium, magnesium, iron, vitamins C, B, PP, folic acid, and the content of iodine is one of the first places among plants. Normalizes gastric acidity juice, promotes the absorption of fats, which is especially important for atherosclerosis and hypertension.

Among the plants used to remove toxins are those that have a diuretic and laxative effect.

liver detox
And some practical advice for really interested natural remedies:

• Decoction of burdock roots has not only a diuretic, diaphoretic and antibacterial action, but also antitumoral.

The broth is prepared from the calculation of 20 g of burdock roots on a glass of water in this way: we put burdock roots in enameled dishes, pour boiled water at room temperature, cover with a lid and put on a small fire. Bring to a boil and leave to cool.
Then we filter through gauze and take on a tablespoon 3-4 times a day before meals for 2-3 weeks, as you like.

• Echinacea flowers well stimulate our immune system.
Infusion of flowers is prepared this way:
2 tbsp. Spoons of flowers put in enamel, porcelain or glass dishes, pour 250 ml of boiled water at room temperature, close the lid and insist on a water bath for 15 minutes.
Then cool for 45 minutes and take 50 ml 4 times a day until food. The course of treatment is 2-3 weeks.

• Field horsetail has a diuretic and disinfectant action, is a remarkable source of silicon, the lack of which
Leads to premature aging. 2 tbsp. Spoons for 250 ml of water — infusion of field horsetail is prepared as in the previous recipe.
And take 1-2 tbsp. Spoon 3-4 times daily before meals for 3 weeks.

• There are other options for removing toxins. Will help us in these are the fees:
1. Grass of turnips, horsetail, St. John’s wort, string, clover, leaves of strawberry;
2. Flowers immortelle, leaves of black currant, birch, grass sweet clover, turn, St. John’s wort.
These plants are mixed in equal amounts. Can be used any of these fees in the form of infusion.
The infusion is prepared according to the above procedure — at a rate of 10 g of collection per a glass of water, drink during the day. Duration of treatment is 20 days.

• Against any poison in nature there is always an antidote.
Nitrates, for example, are excreted by St. John’s wort, calendula, tansy, immortelle, linden, shepherd’s bag and licorice.
Radionuclides — tansy, pine needles or fir, string, plantain, rowan, green tea, natural juices, decoction of flax seeds, red wines.
Lead salts are actively harvested by field horsetails.
Salts of mercury, cobalt, strontium — apples, grapes, cherry plums, oranges.
Take care of your body, take care of it, clean it in time, and no illness will not take you.

 

Mix of fresh citrus fruits on rustic wood

Mix of fresh citrus fruits on rustic wood

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