Keeping teeth.

Keeping teeth.


«Watch your mouth: it includes through disease,» — said L. Tolstoy.
From state agencies depends on a tooth cavity general condition of the person.
Many have heard that there is a diagnosis of diseases by iris
the eye, the skin, … A language, such as the Philippines diagnose the teeth. Each tooth corresponds to a vertebra, well, that health of the spine — a key factor in our being knows, perhaps all. We will not go into the intricacies of oriental medicine, our goal — to understand how important and possible to maintain their health, and along with the beautiful smile for years to come.

Where the threat is hidden?

Two of the most dangerous enemy of the teeth — dental caries and periodontal disease. The surface of the tooth is formed by hard tissues with very high mineral content, it is not so easy it different
to ruin. But this is in violation of the acid-base balance in the mouth.
Caries — an area on the tooth, where the minerals are dissolved to such an extent that damage is formed — a «hole». In her fall microbes, corrosive inner tooth tissue.

Periodontal disease — a disease of the gums. Its source — the plaque. It contains pathogens that loosen the gums, violate the area of its connection with the tooth and form tartar. The gums start to bleed. Microbes, getting to the root, resolving them.

Our assistant toothbrush.

The toothbrush is not necessary to buy cheaper or more expensive, and one that is tough enough to clean out from the crevices between teeth all leftover food, but also
soft at the same time — otherwise you will damage the gums and tooth enamel. It is generally recommended not to change the brush at least once in 2 months, although it is possible and more often if necessary.
But many forget even when buying it, and continue to be, when the brush has become worthless. However, for such a long time forgetful sold brush bristles with bright-indicators. As soon as the color of the bristles becomes very pale,
brush should be changed.

Caring for a brush must also be correctly: carefully rinse off the paste, stored in a soap solution; You can, soaped, put into a glass, and before the next brushing rinse thoroughly — the bacteria on it will not accumulate, and this is important.

For those who do not like a long time to brush their teeth, dentists recommend electric
toothbrush. When you can not brush your teeth after every meal, or at least
Rinse your mouth with water or use an antibacterial agent for oral hygiene, is fit and gum without sugar (just after a meal, for 10-15 minutes). Excellent clean teeth turnips, carrots, pumpkin or cucumber — nibble for dessert, in the process of biting and chewing their solid pieces move along the tooth and mechanically, like a brush, free tooth surface from plaque.

Treat correctly.

On the choice of toothpaste, toothbrush filaments and other intricacies of care later, our experts will tell, but I want to clarify here that.
When and how often do you brush your teeth? Surely the morning and evening — just after waking and at bedtime? But this is wrong!

Teeth should be brushed after half an hour after a meal, because while eating the enamel is softened under the influence of acids, and you must wait until it comes to normal.

Thoroughly rinse the mouth with water immediately after a meal. Always remember that the mouthwash is very useful for the teeth, but there is still a positive thing — it is perfectly strengthens the muscles of the cheeks and lips.
And still very useful:
during the morning cleaning teeth need to dial into the mouth of cold boiled water and rinse for 3 minutes;
then swallow a few tricks.
This procedure strengthens the teeth and improves salivation.


Keeping teeth.

 

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