Intestinal treatment.

How to help the intestines?

Intestinal treatment.

Dyskinesia of the intestine or motor neurosis. Intestinal treatment. This disease develops in the result of acute negative emotions, conflict situations, mental trauma and subsequent violation of the highest regulatory mechanisms.

Intestinal neuroses are manifested by changes in secretory and motor functions intestines aside both strengthening and weakening them. At the same time, there are no pathological changes in the intestine.

Intestinal treatment.

What actions need to be taken to mitigate dyskinesia?

First of all, it is necessary to have a restorative effect on the central nervous system. This system normalizes the effect on the autonomic nervous system. Hence the excitability of the musculature of the intestine decreases.

For this purpose, medicinal plants can be used. For example, herb Leonurus, medicinal sage, tops with yarrow flowers, peppermint.

During a stress period, you can use a special diet.

The first day is better to starve. You can drink water, acidified with lemon juice, or apple juice, half diluted with water.

On the second day, rice decoction and rose hips infusion are allowed.

On the third go to the usual food.
But remember that you especially need food containing a large number of fruits and vegetables. They stimulate the peristalsis of the intestines and promote saturation with vitamin C and mineral salts.

Recipes from the lazy intestine.

Nowadays, various means of constipation, bloating, heaviness and discomfort in the abdomen, from violation of appetite become more and more popular.
On TV, we are offered all sorts of powders and pills, instead of talking about the reasons for all this and teaching how to avoid such problems.

And meanwhile, if everything is left to its own devices, self-poisoning of the body and slagging of the liver can occur. Not far off and serious diseases right up to oncology.

So how do you make lazy intestines work without pills?

The very first thing that is necessary is to give up the sedentary lifestyle. You need to move more, walk, perform special sets of physical exercises. The abdominal muscles must be loaded.

Pay attention to your food ration. Eat as few meals as possible from flour, meat, potatoes, give up sweets. Eat more vegetables and fruits (cucumbers, sauerkraut, beets, radishes, plums, apples). Diversify the menu with dishes from eggplants, courgettes, carrots, peppers, onions. Useful for the intestines buckwheat and barley porridge, vinaigrette.

To the intestines work well, eat grapefruits. Drink orange juice 2 times a day for 100 ml. In the juice is good to add 1 tbsp. spoon of honey.

Are useful and such drinks: mint leaf juice solution of peppermint and honey, extract of alder buckthorn, broth calamus rhizomes. Also used is decoction of herbs, flax seeds, oregano extract, tea from thyme herb, infusion of dill seeds.

Intestinal treatment.

Hourly drink 30-50 ml of decoction from the seeds of anise (20 g of seeds per 1 liter of water). It improves the activity of the gastrointestinal tract. It also acts as a carminative, diuretic and diaphoretic.

Good help the intestine fresh berries of blueberries (50-200 grams) a day or tincture of them. 10 g of dried fruits are insisted on 200 ml of cold water for 8 hours.

With indigestion, swelling of the intestine and sluggish peristalsis, you must prepare a decoction of the cuff ordinary in wine. 30 grams of herbs boil for 5 minutes over low heat in 1 liter of dry wine. Cool, filter. Take this wine for 3-5 glasses a day.

Purify the intestines usually help the bran. 2 tbsp. Spoon the bran with 1 cup boiling water. Insist 15 minutes. Eat 1 hour before breakfast.
During the day, there are vegetables and fruits.

I think that now you will not have problems with the intestines. I wish everyone good health!

 

Intestinal treatment.

 

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