Licorice root for colds.

Licorice root for colds.

Licorice root for colds.

Licorice root for colds. Licorice root contains an adaptogen — a substance that can increase the body’s resistance to oxygen deficiency and has a positive effect on the hormonal system.

Studies have also found a high estrogenic activity of the plant. Foaming saponins increase the secretory function of the respiratory epithelium, under their influence there is a liquefaction of sputum, easier to breathe during colds.

Licorice has antiviral and antipyretic effect. Bioflavonoids have antispasmodic effect on the smooth muscles of the urinary tract, bile ducts and intestines, inhibit the secretion of gastric juice.

Also flavonoid compounds strengthen blood vessels, normalizing their permeability.

Sodium salt of glycyrrhetinic acid inhibits the activity of protozoan worms. The use of licorice mentioned in manuscripts with recipes left to posterity eastern healers.

From ancient times and today the plant is used for diseases of the lungs and upper respiratory tract.

The popularity of the root, used in medicinal gatherings for acute and chronic bronchitis, pneumonia, asthma, due to the high efficiency of treatment, which has been proven by centuries of practice.

It is useful to take remedies based on licorice in red lupus, chronic skin diseases, allergies, pemphigus, eczema, neurodermatitis and allergic dermatitis.

In the treatment of the skin resort to external use of decoctions and infusions of licorice. Consumption of the root of the plant is recommended in the case of kidney disease.

The effect of treatment will come more quickly if you apply a complex treatment, which will include the collection of some other herbs, for example, birch, knotweed, horsetail.

Licorice root is appointed for pyelonephritis, bladder inflammation, urolithiasis, and to prevent these and many other diseases.

Decoction of licorice roots helps with chronic fatigue, fatigue quickly, restores the nervous system, normalizes sleep.

Decoction of the roots of the plant, cooked in milk, is useful for children with whooping cough. With dry throat, laryngitis, pharyngitis, the root should be chewed.

Licorice root is an incredibly effective remedy for the protection and restoration of liver function.

There is a lot of evidence that the miracle root can reduce the likelihood of cirrhosis and liver cancer, reduce the concentration of enzymes-transaminases (their elevated levels in the blood indicate damage to the organ).

Ancient Chinese physicians claimed that licorice root preserves beauty and youth, prolongs life, and increases the body’s resistance to disease.

They recommended its use by the elderly, equating it with ginseng.

It significantly reduces the amount of cholesterol in the blood, corrects the endocrine system by stimulating the secretory function of the glands, as well as strengthens the immune system, tones it up, and exhibits antidepressant properties.

Proper use of licorice root is sure to lead to positive treatment results.

How to take the licorice root? When using the root of the plant as a medicinal raw material, it is necessary to comply with the recommendations of folk healers and doctors.

It must be remembered that it can not be taken, combined with drugs for heart failure, means that lower blood pressure and have a diuretic effect: arrhythmia, myopathy and muscle atrophy can occur.

It is important not to exceed the dosage. Usually adults are prescribed decoctions of 1-2 tablespoons 3-4 times a day before meals.

Licorice root for children in the form of decoction is prescribed by 1 teaspoon or dessert spoon, depending on age.

Infusions are recommended for adults to use 1/3 cup, children — 1 or 2 dessert spoons for 30 minutes before a meal.

The reception of funds is carried out in warm form, the number of receptions is determined by the severity of the disease.

Licorice for coughs

Cough appears when the bronchi need to get rid of sputum during a cold or smoking.

When it is difficult to separate it during a dry cough, resort to the help of licorice, which stimulates the body’s defenses, dry cough turns into a productive form.

The plant has a good effect on the treatment of bronchopulmonary diseases: mucus is increased, germs are removed from the lungs.

Licorice is useful to use both at the beginning of the disease, and in neglected forms of inflammation of the lungs and upper respiratory tract lesions.

This is a very strong and positive remedy for tuberculosis patients.

There is an old recipe for a debilitating and dry cough, for its preparation you will need a collection consisting additionally of marshmallow and elecampane.

Licorice root for coughs is the main ingredient of the preparation.

Cough infusion: you need to mix 1 tablespoon each of crushed roots, 2 teaspoons of such a mixture pour 400 ml of cold boiled water, infuse for 8 hours and take before meals, 2 times a day, 100 ml.

Licorice extract

Licorice root extract is a thick brown mass with a peculiar odor and a sugary-sweet taste. It is the best remedy for tooth decay, it is suitable for healing scars and treating dermatitis.

Glycyrrhizic acid stimulates the production of interferon, an antiviral substance, which means that licorice cures herpes.

It rejuvenates, relaxes and soothes, and has a soothing and cleansing effect. Its external use reduces age spots, erythema, and accelerates collagen production.

Licorice root for colds.

Treatment of gastroduodenitis.

Treatment of gastroduodenitis.

Treatment of gastroduodenitis.

Smoking, stress, emotional overload lead to inflammation of the mucosa of the stomach and intestines.

As a result, gastroduodenitis is formed — a disease of the gastrointestinal tract, manifested by pain in the epigastric region, digestive disorders.

In addition to the treatment regimen prescribed by the gastroenterologist, recipes of folk medicine are used.

Folk remedy for gastroduodenitis

The best remedy that is effective for inflammation of the stomach and intestines is a mixture of honey, oil, carrots and walnuts.

Honey — 500 g,
Melted butter — 500 gr,
Chopped walnuts — 500 gr,
Finely grated carrots — 500 gr.

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Trans fats in diabetes.

Trans fats in diabetes.

Trans fats in diabetes.

Trans fats in diabetes. Trans fats used in the food industry have extremely unhealthy qualities. They are obtained by combining hydrogen with unsaturated fatty acids.

The fats are stabilized by this chemical method.

The list of products in which trans-fats are added is fairly extensive, such as margarines, spreads, peanut butter, frozen convenience foods, and cream.

In the confectionery and bakery industry they are used to increase the shelf life of muffins, crackers and other sweet baked goods.

The negative effect of trans fats is not an increase in blood sugar levels.

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Coconut oil for weight loss.

Coconut oil for weight loss.

Coconut oil for weight loss.

1. Burns calories.

Any one food has its own metabolic properties. Various macro and trace elements in food affect hormone levels and metabolism. Some foods are digested more efficiently, while others take more time and require more energy.

Coconut oil is a thermogenic substance. Its constituents, unlike fats of other origin, require more energy to be broken down and digested.

One study found that 1-2 tablespoons of coconut oil (15-30g) requires 5% more energy. It burns about 120 kcal per day during digestion.

Other experiments have confirmed these findings. When replacing regular fats with medium-length chain fats, the body uses more calories to break them down and absorb them.

When it comes to the calories of butter or vegetable oil, it should be noted that their benefits are unquestionable, but require less energy expenditure.

Coconut oil fats enhance metabolic mechanisms and increase energy expenditure by 120 kcal per day.

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Fruit mono diet.

Fruit mono diet.

Fruit mono diet.

Fruit mono diet. Fruit is a delicious and healthy food found in many diets. Thanks to fruits, the human body receives a lot of vitamins, minerals and trace elements.

Fruits have a juicy and bright taste, giving a person a great mood.

Various fruit diets have been developed on the basis of fruits. The most common diets are apple, citrus, and mixed diets.

In any of the options, the fruit should be organic and fresh. It is not recommended to use exotic fruits for dieting.

The duration of any fruit diet is no more than three days.

Sample menu of different fruit mono-diets

Apple diet

1 day
For breakfast: A glass of apple juice, 2 apples.
For lunch: 3 baked apples (you can add cinnamon).
For dinner: Sliced ​​apples, seasoned with natural unsweetened yogurt, a glass of any fruit juice.

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Hollywood strict diet.

Hollywood strict diet.

Hollywood strict diet.

The Hollywood Strict Diet got its name from its popularity among American movie stars. Its caloric content averages 600-800 kcal.

The Hollywood diet includes eggs, beef, poultry, and fish cooked without fat, low-fat cottage cheese, oranges, grapefruits, and some vegetables.

Salt consumption is sharply limited, sugar and starch-containing foods, dough products and bread are excluded.

Fats are excluded, including vegetable oil.

Breakfast always consists of 2 oranges, a cup of tea or coffee.

Lunch and dinner have several options:

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Folk ways to combat herpes.

Folk ways to combat herpes.

Folk ways to combat herpes.

Folk ways to combat herpes. Folk remedies are not worse than antiviral drugs. They strengthen the immune system and prevent relapses.


Tincture of calendula is used to wipe the lesions several times a day, while taking
inside, 25-30 drops of tincture with a quarter cup of boiled water 3-4 times a day before meals.

Calendula flower ointment will help with both herpes on the lips and genital herpes:
Mix 1 part of calendula flowers powder with 10 parts of olive oil, leave for 2 weeks. With this ointment, lubricate all herpes-affected areas several times a day. In the summer, you can lubricate the affected areas with juice from flowers and leaves of calendula.

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